EVENTS
Check Out our Upcoming Events & Workshops
Burnout Recovery Reset: Recognize, Reclaim, Rebuild
Tuesday, April 15 & Wednesday, April 16 | 6:00–8:00 PM EST
In-Person | Bucks County Community College – Newtown Campus
Burnout isn’t just exhaustion — it’s a signal.
It’s your mind and body’s way of telling you that something needs to change. Too often, burnout is misunderstood as weakness or a lack of resilience, when in reality it’s a sign that the way you’re living, working, or carrying responsibility is no longer sustainable.
In this transformative two-night course, CJ Stasik, founder of SheHandlesIt and former CEO turned coach and consultant, guides participants through a practical, science-backed approach to understanding burnout — and what to do about it.
Drawing from lived experience, leadership insight, and evidence-based coaching techniques, CJ introduces her proven 3-Step Burnout Recovery Reset, designed to help participants recover, reset, and rebuild a more aligned and sustainable life — without quitting everything or burning it all down.
In this course, you’ll learn how to:
- Recognize the early and advanced signs of burnout
- Identify the root causes beneath overwhelm and exhaustion
- Understand why “pushing through” often makes burnout worse
- Create clarity around what’s draining your energy — and why
- Begin rebuilding a life and workload that feels sustainable and intentional
CJ’s 3-Step Burnout Recovery Reset includes:
- Audit — Identify what’s actually contributing to burnout
- Release & Reassign — Let go of what no longer belongs on your shoulders
- Make One Bold Move — Take an intentional step toward alignment and momentum
This course is designed for all ages and all stages — professionals, leaders, caregivers, students, parents, and anyone who feels overwhelmed, stuck, or disconnected and is ready for a thoughtful reset.
This is not about motivation or quick fixes.
It’s about understanding what burnout is asking of you — and responding with clarity, compassion, and intention.
How to Register
Registration is handled directly through Bucks County Community College. 🔗
Register here:
https://exploreandenroll.bucks.edu/modules/shop/index.html?action=section&OfferingID=8069921
If burnout has been quietly tapping you on the shoulder — or loudly demanding your attention — this course will help you listen, understand, and take the first meaningful steps forward.
ROOTED & RISING
May 22, 2025 | YogaSix Conshohocken, PA
7:00–9:00 PM
Something has been feeling… off. You’re doing everything you’re supposed to be doing. You are showing up, holding it all together, keeping things moving. But somewhere along the way, you’ve lost connection with yourself.
This is your invitation to pause. To breathe. To come home to yourself.
Join us for an intimate, in-person evening designed to help you slow down, reconnect, and create clarity around what’s next. Through a thoughtfully curated experience including meditation, gentle yoga, a restorative sound bath, and real conversation, you’ll begin to feel grounded again, so you can rise with intention.
Because once you’re rooted in who you are, that’s when you can rise. Not with pressure. Not with guilt. Just one bold move at a time.
This isn’t just another wellness event. It’s a space to reconnect with yourself in a way that feels real, supportive, and aligned.
Only 25–30 spots available.
Dare On – Because She Handles It With Strength and Grace
September 18–20, 2026 | The Himalayan Institute, Honesdale, PA
Optional VIP Day: September 17, 2026
Something inside you has been whispering… it’s time.
Time to pause. To breathe. To come home to yourself.
Join us for a transformative weekend of real conversations, deep sisterhood, and soul-stirring moments beneath the trees and around the fire.
This isn’t just a retreat—it’s a wake-up call wrapped in grace, created to leave you refreshed, renewed, and reconnected.
Only 16 spots available.
Join the VIP Waitlist for early access, exclusive updates, and behind-the-scenes sneak peeks.
Register Now: Registration Link