Search She Handles It Blog Posts

Understanding your strengths and weaknesses is foundational in the journey of personal and professional development. 

The compass guides your decisions, from choosing career paths to developing relationships. 

Effectively reviewing and understanding these aspects of yourself can profoundly elevate your success and fulfillment. 

Here are actionable tips to help you comprehensively review your strengths and weaknesses, paving the way for growth and empowerment.

Reflect on Your Experiences

Start by looking back at your past experiences. Identify moments when you felt most engaged and successful. 

What were you doing? 

Which tasks seemed to flow naturally? 

Conversely, consider times when work felt particularly challenging or unenjoyable. This reflection can reveal patterns that highlight your natural talents and areas for improvement.

Seek Feedback from Others

Our self-perceptions can be skewed, making feedback from others invaluable. Reach out to colleagues, friends, and mentors who have seen you in action. 

Ask them what they believe your strengths and weaknesses are. Encourage honesty, and be open to receiving their insights. 

This external perspective can offer a more rounded view of your abilities and areas where you could grow.

Utilize Assessment Tools

Several online tools and personality assessments can provide insights into your strengths and weaknesses. 

Instruments like the StrengthsFinder , Myers-Briggs Type Indicator (MBTI) , or even the DISC assessment offer structured frameworks for understanding your personality traits, work preferences, and potential areas for development. 

While no tool can capture the full complexity of who you are, they can serve as applicable starting points for self-reflection.

Set Specific Goals

With your strengths and weaknesses in mind, set specific, actionable goals. For strengths, consider how you can leverage them more effectively in your current role or explore new opportunities that align with these talents. 

For weaknesses, identify skills or knowledge areas you want to improve. Setting concrete goals will help you focus your efforts and measure your progress over time.

Embrace Continuous Learning

View the development of your strengths and the improvement of your weaknesses as an ongoing process. 

Engage in continuous learning through courses, workshops, or self-study. Seek out challenges that stretch your capabilities and encourage growth. 

Remember, weaknesses are not fixed traits but areas where you’ve yet to apply your full potential.

Practice Self-Compassion

Reviewing your strengths and weaknesses can be a humbling experience. Practice self-compassion and recognize that everyone has areas they excel in and aspects they can improve upon. 

The goal is not to be perfect but to understand yourself better and grow meaningfully.

You Are Your Biggest Critic

Understanding your strengths and weaknesses is a decisive step toward achieving your fullest potential. 

You can develop a deep and actionable understanding of your capabilities by reflecting on your experiences, seeking feedback, utilizing assessment tools, setting goals, embracing continuous learning, and practicing self-compassion. 

This self-knowledge enhances your personal growth and positions you to contribute more effectively to your teams and organizations. 

Remember, the journey of self-improvement is ongoing, and every step forward is a step toward realizing your best self.

A tired woman stands with arms crossed in a bright farmhouse kitchen, staring at a sink full of dirt
By CJ Stasik September 2, 2025
Discover the Burnout Recovery Reset Method—3 practical steps to audit, release, and rebuild your life with energy, clarity, and confidence
Woman sitting on a wooden rocking chair on a front porch, reading and relaxing, with the SheHandlesI
By CJ Stasik August 25, 2025
Why does doing nothing feel so weird? Learn how to embrace intentional rest without guilt and why stillness is the key to balance, clarity, and renewal.
Two women at a resort pool—one cautiously dipping her foot into the water while shivering, the other
By CJ Stasik August 19, 2025
Discover the power of bold moves—big and small. Learn how each step builds confidence, reduces fear, and creates momentum toward change.
Woman multitasking in a white farmhouse kitchen—washing dishes, talking on the phone, with a laptop
By CJ Stasik August 11, 2025
Feeling burned out from doing it all? Learn why overfunctioning isn’t sustainable—and how to reclaim your time, energy, and peace.
By CJ Stasik August 4, 2025
When the Life You Built No Longer Fits
By CJ Stasik July 28, 2025
Redefining High-Functioning: It’s Not About Getting a Lot of Sht Done—It’s About Getting the Right Sht Done
By CJ Stasik July 22, 2025
Feeling overwhelmed by constant doing? Discover how stillness—not hustle—can lead to clarity, strength, and more intentional leadership. A personal reflection from CJ Stasik of SheHandlesIt.
By shehandlesit July 14, 2025
The other night, I found myself wide awake at 2 a.m.—and not in the romantic, creative genius kind of way. I tossed, I turned, I stared at the ceiling. And then it hit me: I had forgotten to set my alarm. So first—thank you, Spirit Guides, Universe, God, or whatever higher force you believe in—for … The post The Breath That Brings You Back: How a Longer Exhale Calms the Chaos appeared first on She Handles It.
By shehandlesit July 7, 2025
Not all bold moves make headlines. Sometimes they look like quietly clicking “publish” on your first blog post.Sometimes they sound like a whisper in your heart, nudging you to speak your truth out loud for the first time. For me, one of the boldest decisions I’ve ever made was choosing to talk openly about my … The post Bold Moves Don’t Always Look Big—But They Always Feel Brave appeared first on She Handles It.
By shehandlesit June 2, 2025
And no, you’re not losing it — your brain’s just asking for something better. There was a time when I wore multitasking like a cape.Emails flying, dinner cooking, homework help, Slack pings, calendar reminders — I was the queen of juggling all the things. I used to pride myself on being able to do five … The post Why Multitasking Gets Harder After 40 — and What to Do About It appeared first on She Handles It.
Show More